Orono Wrestling
Youth & Middle School Teams
PARTNERSHIP WITH ORONO COMMUNITY EDUCATION
Looking for a program to help increase your child's strength, flexibility, and agility? Or a practice that prepares you for success and discipline in life and other sports? Perfect! These are the classes for you!
Contact usWho Can Participate? The Orono Youth Wrestling program is for all youth (boys and girls) in Orono and its surrounding communities in Pre-K - 8th Grade. It is geared for all levels of wrestlers but will focus on the fundamentals and fun of wrestling.
OUR PHILOSOPHY
- Foundation
- Fundamentals
- Fun
- Family
- Fight
We believe athletes improve the fastest when they enjoy what they’re doing. Practices will combine quality instruction, skill-building drills, competitive games, and plenty of opportunities to learn and grow.
WHAT YOU’LL LEARN
- Wrestling fundamentals and technique
- Stance, motion, and positioning
- Takedowns, escapes, and pinning combinations
- Drills through repetition and skill development
- Live wrestling and situational training
- Teamwork, discipline, and sportsmanship
WHY WRESTLING? IS FOR YOU
- No experience is necessary
- Open to both boys and girls
- Girls wrestling is one of the fastest-growing sports in the United States
- Builds confidence, toughness, and mental resilience
- Improves strength, balance, coordination, and athleticism
- A great crossover sport for football, lacrosse, baseball, Softball, soccer, and other athletics
- Wrestling is for everybody
FALL FREE TRIALS
Curious about wrestling? Join us for a free trial session and experience firsthand what it means to be part of the Orono Wrestling family! Whether you're new to the sport or looking to get back on the mat, this is the perfect opportunity to learn the basics, meet our coaches, and train alongside our team in a fun, supportive environment. No experience necessary — just bring a positive attitude and a willingness to work hard. Register once and attend as many trial dates as you wish.
GIRLS GRADES PK-5
- Mon 10/26 & Wed 10/28 7-8p
CO-ED GRADES PK-K
- Mon 10/26 & Wed 10/28 6-7p
CO-ED GRADES 1-5
- Tue 10/27 & Thu 10/29 6-7p
CO-ED GRADES 6-8
- Mon, Tue, Wed 10/26-28 3:15-4:15p
GIRLS
Girls wrestling is the fastest-growing sport in the United States, and we want every girl to feel welcomed and supported. We offer a girls-only practice that focuses on fun, fundamentals, and skill development. Girls also have the option to participate in our other practices if they choose.
GIRLS GRADES PK-5
Mondays 6:30 - 7:15p
- Session 1 - Nov 2 - Jan 25 - $75
- Session 2 - Feb 2 - Mar 29 - Register for In-House Team Session 2
TOTS
Our PK-K practices are designed to be fun while building a strong foundation for wrestling. Practices include games, tumbling, movement skills, and basic wrestling techniques in a positive and engaging environment
CO-ED GRADES PK-K
Mondays 5:45 - 6:30p
- Session 1 - Nov 2 - Jan 25 - $75
- Session 2 - Feb 1 - Mar 29 - $50
MIDDLE SCHOOL
NEW!!!! Orono Wrestling is excited to launch a new Middle School Wrestling Team for boys and girls interested in learning, improving, and competing in one of the world’s oldest and most respected sports.
Our program is designed for athletes of all experience levels. Whether you’re brand new to wrestling or looking to sharpen your skills, our coaches will help you build confidence through fundamentals, drills, repetition, and fun.
CO-ED GRADES 6-8
Mon, Tue, Wed 3:15 - 4:15 PM
- Session 1 - Nov 2 - Dec 16 - $125
- Session 2 - Dec 17 - Apr 1 - Join the Travel Team practices
IN-HOUSE
Our In-House program focuses on fun, fundamentals, and repetition. The goal is to help each wrestler develop the skills, confidence, and work habits needed to move up to the Travel Team within the next year or two.
Wrestlers in this group may be invited to move up to the Travel Team as they progress. If you are unsure which practice is the best fit for your child, we recommend starting in the In-House program and allowing our coaches to determine when they are ready for the next step.
CO-ED GRADES 1-5
Tue & Wed - 5:45 - 6:45p
- Session 1 - Nov 3 - Jan 31 - $150
- Session 2 - Feb 2 - Mar 29 - $50
TRAVEL
The Travel Team is designed for wrestlers with two or more years of experience who are committed to improving their skills. Wrestlers in this practice are expected to be focused, disciplined, and ready to work hard.
Practices move at a faster pace Once Techniques are learned and include some advanced technique, drilling, and live situations . Athletes are expected to come prepared to learn, compete, and continuously improve.
NOTE: Must have more >2 years of experience. Practices are more focused and disciplined. If you are unsure if the travel team is a good fit, register for In-House to start and discuss with coach Jeff about moving up.
CO-ED GRADES 1-5
Tue, Wed, Thu 6:45 - 8:15p
- Session 1 - Nov 3 - Apr 1 - $175
WRESTLING COMPETITIONS for Tots, Girls, In-House, Travel & Middle School Teams
- Compete in individual and/or team competitions against own age, size, and weight
- Optional tournaments on Saturday or Sunday mornings
- Experienced wrestlers also compete in dual meets
- All parents & wrestlers expected to participate in Home Tournaments on 1/30 & 1/31
Grades PK-12 Advanced Training Opportunities
YEAR-ROUND PARTNERSHIP WITH GARAGE CREW WRESTLING
This program is designed for boys and girls looking to take their wrestling to the next level with year-round opportunities. This program focuses on high-level technique, intense drilling, live wrestling, and building the mindset required for success at the state and national levels. Wrestlers will benefit from personalized coaching, small group sessions, and a competitive atmosphere that pushes them to excel. Whether you're chasing championship goals or looking to stay sharp in the off-season, Garage Crew Wrestling’s advanced training hosted right here at Orono High School provides the perfect environment for serious athletes committed to continuous improvement.
Orono Wrestling Parent & Athlete Handbook
New to wrestling? Want to stay in the loop this season? The Orono Wrestling Handbook is your all-in-one guide to understanding how our program works and how to help your child succeed from Pre-K thru 12th grade.
Inside, you’ll find what to expect at practices and tournaments, team standards and training tips, helpful advice on nutrition and mindset and Info just for parents—how to stay involved and support your wrestler. Whether your child is just starting out or has wrestled before, this handbook is here to help your whole family feel confident and connected all season long.
Stay prepared. Stay informed. Stay Spartan Strong. View the Orono Wrestling Handbook.
Upcoming Events
To stay up-to-date, join our Youth Parents Group on Band App: https://band.us/n/aaa0AfMcy1if1
To stay up-to-date, join our MS Parents Group on Band App: https://band.us/n/a7a4be2a75SeV
Wrestling is one of those sports where you can drink as much Kool-Aid as you want! If you don’t see a tournament on a day you're free in our schedule, there are plenty of opportunities beyond our calendar. Explore the wide world of wrestling with year-round competitions through various tournament resources—there’s always a mat waiting for you!
All Practices held at Orono High School Wrestling Room
Join Orono Youth Wrestling!
Get your child started with wrestling and let them build confidence, strength, and have fun along the way. All boys and girls are welcome—no experience needed!